| Lose
Weight Naturally
The oldest, most efficient
equations known to controlling weight are
To stay fit and healthy
= Burn off what you eat
To lose weight = Burn more then you eat.
It sounds so simple.
And as far as keeping naturally trim and agile this formula never
fails. It works for 99% of every living thing on the planet, from
whales eating tons of fish to gorillas eating nuts and berries.
Even trees take only the appropriate amount of nutrients from the
soil to survive and grow big and strong.
Who has ever seen a
fat, unhealthy whale? They always look sleek and streamlined, enjoying
their environments. Finding a gorilla with a big fat belly and a
lazy attitude is unlikely because gorillas know when to stop eating.
Gorillas know when to stop eating in the same way that whales and
trees and 99% of all living things are tuned into to a natural stop-eating
signal from inside.
Only humans are confused
by experts, corporate advertising, labour saving devices, unhealthy
habits and comfort eating. Most creatures know what types food and
nutrients are healthy for them, so it is not by chance that this
food also tends to be their favourite food. Most creatures on this
planet live a harmonious, healthy existence with a naturally balanced
intake of nourishment and activities, most creatures, that is, except
for us humans.
Admittedly, the other
living things on this planet do not have the same global responsibilities
as us. Our modern lifestyles are hectic and we have duties that
go beyond reproducing, eating and relaxing. No other forms of life
have to go to work for an uptight boss who only allows enough time
to get lunch from a corporate sponsored, sugar filled vending machine.
Coping with a complex and difficult lives seems to force us to eat
fast food on the wing, turning food into an inconvenience
that has to be gotten out of the way.
There are also a few
creatures who, like us, struggle to find the internal signal that
tells them when to stop eating. They are the animals we have domesticated.
Once we took control of their diets and applied our human logic
looking after these animals, they become fat cats, fat pigs, fat
chickens, fat cows and fat dogs.
Look at the squirrel!
How does the squirrel stay fit and healthy? It understands the internal
signal that tells her she has had enough. She does not eat
until she can not possibly eat anymore, until she cannot move. She
eats until her instincts tell her to stop. She plans, storing away
her food not in her belly but somewhere that will not ruin her agility.
She remains sleek and slender, keeping her speed and zest for life.
She stays active and alert, living life fully, becoming a ripe old
squirrel age.
When it comes to eating
and living in a healthy way the rest of the planet seems to have
the whole situation under control, always staying energetic and
celebrating life with fruitful activity. The internal stop-eating
signal flourishes.
What do they know that we don't?
We have simply lost
touch with the stop-eating signal that is as natural to
us as it is to other animals and plants. This internal signal
has never been revolutionary or at the cutting edge of our understanding.
It is not even something we have to learn because it is something
that with which we were born but have simply mislaid and ignored.
Is there a way to get back in touch with our internal stop-eating
signal?
Through Paul's hypnotherapeutic
approach you will be put back in touch with that natural, internal
message again. Imagine eating just the perfect amount of the right
foods. Imagine the feeling of useful energy burning inside you,
prompting you towards activity that helps you to increase productivity
in your life. Imagine a life where you do not have to curb cravings,
do not have to police yourself; you do not have to be careful around
food. Imagine not being on a diet but eating sensible types and
quantities of food that make you happy. Imagine feeling safe and
secure within your happiness, joyful with your decision to be fit
and healthy.
To imagine all of
these things is not just idealistic thinking. This happens
all around us; most creatures on this planet live their whole lives
in a natural, healthy balance.
This is not a diet. Diets do not always work.
Many people have been
on a diet, achieved their goal weight and enjoyed all of those new
feelings of confidence and ability. After a few months of feeling
great, every day’s little ups and downs slowly begin to chip
away at all of that diet behaviour, effort and resolve. Slowly and
surely dieters are in the unenviable position of drifting back up
to their old weight, and sometimes even above it. They end up pointing
the finger at themselves for their failure, blaming themselves and
feeling guilty. These yoyo weight loss programs result from having
no plan of action after the ideal weight is achieved.
A diet is a
way of controlling the intake of food, of monitoring and policing
daily life with a list of elicit food and drink that we are not
allowed to eat. In order to be successful, a diet is a regime
that must never end. And we are the enforcers.
How can I find my internal stop-eating signal?
Do what the Wright brothers
did, do what those engineers of the Hoover dam did… be inspired
by nature and get ideas from the source that has been tested
and evolved over millions of years.
Paul will re-introduce
you to the internal stop-eating signal with which you were
born. What could be simpler than to re-learn how to stay fit, healthy
and strong? Paul uses the insightful qualities of hypnotherapy to
re-connect you to the internal signal that has helped our species
survive, grow and develop for hundreds and thousands of years.
Paul’s hypnotherapeutic
approach is not a diet.
It is about understanding
and re-connecting to the inborn ability to make appropriate and
comfortable decisions, to be agile, fit and sleek. This selection
process works for 99% of creatures on this planet and with Paul’s
help you can be back in touch with your internal signals
and natural skills again.
It will work for you.
Could
this be the very moment you choose to change your life forever?
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